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Vegetables » Vegetable Seeds » Kale Seeds 

Sow seed 4 inches apart, 1/4 inch deep, as soon as the ground can be worked. Later, thin to 12 to 18 inches apart in rows 2 to 3 feet apart. Light frost improves the flavor. Sow in early spring and again in midsummer. One packet sows approximately 50 feet of row; one ounce about 350 feet.